Contact with mother Earth is the most wonderful of energy sources for us as it enables us to not only raise our vibrations but
also to clear out old, stuck energy. This is done through an electric-magnetic exchange. The Earth takes away our excess positive ions in exchange for her negative ions. This can help us in all areas of health and wellbeing! It is an ideal way to recharge ourselves, AND the best
form of preventative medicine around. Spend just 10 to 20 minutes daily in direct contact with Mother Earth's
energy, that means either sitting or standing directly on the ground, without
shoes or any material that could block the energy flow (a blanket is ok.) In the winter, when it is too cold to walk barefoot, sit on rocks and tree stumps or walk with shoes that do not have rubber or plastic soles that insulate your body and block this empowering exchange. Look for leather shoe soles and shoes being made from new technology that do not inhibit this healthy exchange.
My friend, Kaitlyn Keyt has such a great
connection to nature that she has invented some very high vibrational products
to further enhance and balance your own energy reserves and increase pleasure and joy in
your life. She sells shoe soles that have been made with elements from the Earth and that provide this healthy exchange. I keep mine by my desk and regularly stand on them for several minutes at a time. I love all her products.
Remember, the law of attraction always
draws to us more of what we already have. Therefore the higher our vibrations, the greater the vibrations we will continue
to attract to us. So check in
regularly throughout the day to make
sure your energy is vibrating as high as it can. And when you are feeling low, listen to some
upbeat music, dance, go for a walk, talk to flowers, take in several deep, slow breaths and reconnect with your higher self... so that you continue to bloom on your path
to full selfhood!
