Friday, February 22, 2013

More good vibrations


Contact with mother Earth is the most wonderful of energy sources for us as it enables us to not only raise our vibrations but also to clear out old, stuck energy. This is done through an electric-magnetic exchange. The Earth takes away our excess positive ions in exchange for her negative ions. This can help us in all areas of health and wellbeing! It is an ideal way to recharge ourselves, AND the best form of preventative medicine around. Spend just 10 to 20 minutes daily in direct contact with Mother Earth's energy, that means either sitting or standing directly on the ground, without shoes or any material that could block the energy flow (a blanket is ok.) In the winter, when it is too cold to walk barefoot, sit on rocks and tree stumps or walk with shoes that do not have rubber or plastic soles that insulate your body and block this empowering exchange. Look for leather shoe soles and shoes being made from new technology that do not inhibit this healthy exchange.

My friend, Kaitlyn Keyt has such a great connection to nature that she has invented some very high vibrational products to further enhance and balance your own energy reserves and increase pleasure and joy in your life. She sells shoe soles that have been made with elements from the Earth and that provide this healthy exchange. I keep mine by my desk and regularly stand on them for several minutes at a time. I love all her products. 



Remember, the law of attraction always draws to us more of what we already have. Therefore the higher our vibrations, the greater the vibrations we will continue to attract to us. So check in regularly throughout the day to make sure your energy is vibrating as high as it can. And when you are feeling low, listen to some upbeat music, dance, go for a walk, talk to flowers, take in several deep, slow breaths and reconnect with your higher self...  so that you continue to bloom on your path to full selfhood!

3 comments:

Patti Edmon Artist said...

Thank you, my beautiful friend, for always saying what I most need to hear (never mind that you said this last month and I needed it today:).
Hope all is fabulous!
xoxo

Gena Lumbroso said...

Thank you my beautiful friend for wandering by... it is always a treat to have you near - regardless of time or anything else. So glad you heard what you needed ;) xx

Coleen said...

Some beautiful pictures on this blog Gena. I tried to comment on your Reflections blog, but couldn't see how. Thanks for visiting and commenting on mine. Just nice to know someone out there is reading, isn't it.

Lovely art work. Coleen in Ukraine